OUR SERVICES

Why Choose us !

More Than Just a Gym

CERTIFIED TRAINERS

Our expert coaches bring knowledge, passion, and years of experience to every session.

RESULT-ORIENTED APPROACH

We track progress, refine techniques, and keep pushing for that one more rep that makes all the difference.

HYBRID TRAINING OPTIONS

Train on your terms—online, offline, at home, or in the gym. Flexibility is our thing.

WIDE RANGE OF PROGRAMS

From kids to seniors, from yoga to kickboxing—we’ve got something for everyone.

OUR SERVICES

What We Offer
to Empower Your Growth

PERSONAL TRAINING

One-on-one sessions tailored to your specific goals, schedule, and fitness level.

Group Training

Energizing group workouts that combine motivation, fun, and accountability.

Fat Loss & HIIT Programs

High-intensity workouts designed to burn fat, boost metabolism, and improve endurance.

Strength & Functional Training

Improve mobility, core stability, and total body strength for real-life performance.

Cardio Kickboxing

Fun, fast-paced, full-body workouts that pack a punch—literally.

Yoga & Power Yoga

Enhance flexibility, balance, and mind-body connection through movement and breath.

Injury Rehab Support

Safe, focused programs to support recovery and rebuild strength post-injury.

Senior Citizen Fitness

Gentle yet effective routines for better mobility, heart health, and confidence.

Sports-Specific Training

Customized athletic programs to improve speed, agility, and overall game performance.

Online Coaching

Train anytime, anywhere—with real guidance and real results.

TESTIMONIALS

WHAT OUR CLIENTS SAY ABOUT US

I’ve trained at a lot of gyms, but One More Rep is different. The trainers actually care about your form, your goals, and your progress. I lost 8kg in 3 months and feel stronger than ever!

Ritika

The energy in the group sessions is unmatched. Even on days I feel low, the vibe here lifts me up. It's more than a gym—it’s a community

Ankit Client

Post-injury, I was scared to get back into training. But the team designed a rehab-focused plan that helped me recover and rebuild confidence. Forever grateful!

Meera Joshi Client

I’ve trained at a lot of gyms, but One More Rep is different. The trainers actually care about your form, your goals, and your progress. I lost 8kg in 3 months and feel stronger than ever!

Ritika

The energy in the group sessions is unmatched. Even on days I feel low, the vibe here lifts me up. It's more than a gym—it’s a community

Ankit Client

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